PTSD

Beyond the Mind: Why Trauma “Lives” in the Body – And How to Find Release

Leave a Comment / Anxiety, Depression, Health Tips, Mental Health, PTSD, Stress, Trauma, Worry / By

  By: Karen Vernon [CBT Therapist/Owner] DeVernon Psychotherapy Introduction When we speak of trauma, our thoughts often drift to the psychological and emotional scars: anxiety, flashbacks, depression, or a sense of being perpetually on edge. Yet, a crucial, often overlooked aspect of trauma is its profound physical imprint. Many individuals experience chronic physical symptoms – […]

Beyond the Mind: Why Trauma “Lives” in the Body – And How to Find Release Read More »

A man experiencing emotional distress in a dimly lit room, symbolizing struggle and mental health.

Understanding Trauma-Focused CBT: A Journey to Healing and Recovery

Leave a Comment / Health Tips, Mental Health, PTSD, Trauma / By

Welcome to DeVernon Psychotherapy, where we are dedicated to providing compassionate, high-quality therapy that is accessible and tailored to your unique needs. As an expert in trauma-focused CBT with personal lived experiences, I understand the complexities that trauma brings and its profound impact on one’s life. In this blog post, We will share insights into

Understanding Trauma-Focused CBT: A Journey to Healing and Recovery Read More »

Scroll to Top
DeVernon Psychotherapy
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.